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Knowledge That Heals

Educational articles and expert guidance on hip and knee health from Prof. Ibrahim Malek

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Partial vs Total Knee Replacement: How to Decide What's Right for You
treatment

Partial vs Total Knee Replacement: How to Decide What's Right for You

Prof. Malek walks through the real differences between partial and total knee replacement — who each operation is right for, what recovery looks like, and how the decision is actually made in clinic.

14 May 2026
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Arthrosamid Knee Injection: Is It the Right Alternative to Surgery?
treatment

Arthrosamid Knee Injection: Is It the Right Alternative to Surgery?

Prof. Malek explains what Arthrosamid is, who it works for, and how it compares honestly to steroid injections and knee replacement surgery — so you can decide with confidence.

1 May 2026
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Knee Replacement Recovery: Your Complete Week-by-Week Guide (2026)
recovery

Knee Replacement Recovery: Your Complete Week-by-Week Guide (2026)

A week-by-week knee replacement recovery guide covering milestones, exercises, and realistic timelines — from surgery day to returning to the activities you enjoy.

18 Apr 2026
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Computer-navigated hip and knee surgery: precision that improves outcomes
technology

Computer-navigated hip and knee surgery: precision that improves outcomes

Computer-navigated knee replacement has changed how we approach hip and knee surgery in North Wales. Learn how this technology supports implant alignment accuracy and soft-tissue balancing.

18 Feb 2026
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Is It Time for a New Hip or Knee? Common Symptoms You Shouldn't Ignore
symptoms

Is It Time for a New Hip or Knee? Common Symptoms You Shouldn't Ignore

Persistent hip or knee pain can quietly limit your daily life. Learn the key signs of osteoarthritis and when to seek specialist advice for hip or knee replacement.

16 Feb 2026
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Your Joint, Your Journey: How Personalised Plans Boost Results in Hip and Knee Replacement
care

Your Joint, Your Journey: How Personalised Plans Boost Results in Hip and Knee Replacement

Too many hip and knee replacements follow a one-size-fits-all path. Discover how personalised treatment plans tailored to your unique needs can transform your recovery and boost results.

14 Feb 2026
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